These Sample Articles for Soul
Coaches to use as inspiration for their own stories, to further promote
their business and the technique of Soul Coaching:
Journey with your Soul!
is soul coaching?
and shared by Judith Waller
By (insert name of professional soul coach)
Do you ever wonder: Who am I? Why am I here? How do I hear the
guidance of my soul? Like a way to answer these questions? Well, here it
is! Soul Coaching takes you on a profound 28 day journey of cleansing
and transformation, in your own way and at your own pace. Devised by
Denise Linn, internationally renowned healer and author, the program
gently guides you to balance and reinvigorate your life, connecting to
the rhythms of Nature and the elements, centering you in the Divine flow
of the universe, and tuning into the wisdom and truth of your soul. Take
this journey to the very essence of your being, and I can guarantee that
your life will never be the same again!
to fellow Soul Coaches,
offer this article to use in any publication. If you use it, I would
like credit as the author. (and would love to know that you chose to use
it). Thanks so much!
Your Body, Cleanse Your Life
had been a long winter. I’d
spent six months grieving the loss of my marriage, adjusting to a new
home, and weathering my two teen-aged daughters’ difficult
transitions. A burst of spring growth fueled my hope for a fresh new
beginning. “It’s time to begin your new life!” my spirit kept
prodding me. And yet I felt stuck.
did this “new life” look like? I was ready to move forward, but none
of the possible “next steps” felt quite right.
a Soul Coach, I help empower others to expand their lives beyond
familiar territory. I have learned that when we feel stuck or restless
in some area of our life, it usually means we need to clear out space
for something new to enter. Clearing
away patterns, people or things that no longer serve our new expansion
literally lightens our load.
it turned out, it was Spring Break and my former partner was taking my
daughters back East for a week’s vacation. Admittedly feeling a bit
sorry for myself for being “left behind,” I got quiet and consulted
my inner guidance on how I could nurture myself during the vacation
week. “Do a body detox,” my inner messenger counseled, “it’s
exactly what your soul needs.”
body detox,” I mused. Visions of churning hunger and deprivation
flooded in. I’d “dieted” before, and the process had never made me
feel good … or brought me anywhere near happiness. And yet, I was well
aware that during those six months of grieving I’d gained at least 10
pounds, on more than one lonely evening having nurtured myself with
“comfort food.” I was
ready to let go of that pattern. I very much wanted to adopt new,
healthier ways of loving my body.
I recalled watching my friend, Kymberlee, undertake a transformational
“juice cleanse” a year earlier. I witnessed her confidence soar and
demeanor soften as she became more serene and happy during her detox. As
a lover of transformational-growth experiences, I’d filed this one
away as something definitely worth doing.
juice fast, I soon learned, is thankfully not a “diet.” It is,
rather, an intentional therapeutic program that allows your body to take
a rest from digesting food and kick into it’s own natural, cleansing
mode. Juice cleansing increases the cleansing capacity of the
eliminative organs – the lungs, liver, kidneys and the skin – so
that masses of accumulated metabolic wastes and toxins can be quickly
expelled. In today’s modern world, where much of our air and water is
polluted and our food is altered by the use of pesticides and chemicals,
our bodies can greatly benefit from a periodic detoxification.
the benefits of a juice cleanse, in my experience, can go far beyond
resting and rejuvenating your body. Committing to a detox is a powerful
symbolic act of self-love. The process of detoxing naturally moves your
focus to your physical body – toward cultivating a renewed sense of
well-being. It is a powerful opportunity to nurture your body in new
example, I knew from reading and talking with others who had done 5-7
day cleanses, that I would probably experience periods of hunger,
especially during the first 2 or 3 days. I was also told that I might
experience low feelings and possibly headaches as predictable detox side
effects. Knowing this, I planned a light work-load, and scheduled two
massages during my 5-day cleanse. I
also took warm sea salt baths with essential oils.
were also healing. I affirmed daily that I was cleansing my body,
clearing out old patterns, and bringing in new energy and vitality to
create my new life. Over and over I sent my body and spirit the message
that I was worthy of this special pampering time.
played soothing music and made extra time for meditation. I journaled
about my experience when I felt low. Each day I massaged my tummy and
noticed its new suppleness. I dry-brushed my skin with a natural bristle
brush to slough off dead cells and increase it’s capacity to
“breathe” and release toxins.
walked around a nearby lake twice a day. I gave thanks for the simple
gift of a warm, fresh breeze on my skin. In short, I was tuning in to my
senses and what made my body feel good, peaceful, and relaxed.
more I cared for my body, the more I felt loving feelings for it. I
began to feel a new appreciation for my physical self and everything it
did for me. I vowed not to abuse my body again by overindulging in
too-large portions, excessive caffeine, or that “extra” glass of
you commit to a juice cleanse with the intention of taking supreme care
of your body, you can expect wonderful side effects. You will come away
with a new appreciation for healthy food. With healthier eating and
body-care habits, your energy and vitality will increase. Most people
lose a few pounds, which can’t help but boost confidence. And your spirit rewards you with a new bounce in your step.
You literally feel lighter, freer … stronger and more empowered to
move forward in your life.
get optimal results from your juice cleanse, here are some practical
support. Buy a book, do internet research, and/or get
information from friends who have successfully done a juice cleanse. I
recommend having a book that details the why’s, how to’s, and
benefits of juice cleansing by your side as you go through the process.
It’s also a great boost to partner with someone and give each other
phone/email support. You
may want to get extra support by doing a supervised cleanse at a
recognized retreat center.
yourself with the freshest, organic fruits and vegetables
available in making your juices. Beg, borrow or steal the best juicer
available. Allow plenty of time to enjoy making your juices and savor
the taste of freshly juiced, organically grown produce. “Chew” your
juice rather than just drinking it down. As you shop for and juice your
ingredients, affirm that you are giving your body, mind and spirit a
wonderful gift of rest and rejuvenation. Your body will reward you many
brush your skin 1-2 times per day (before showering) during the
cleansing process. As you brush, affirm that you are releasing toxins
and freeing your body to breathe in new life. Start at your feet and
work your way up, always brushing in the direction of your heart. Be
extra gentle on your neck and face. As you stimulate your lymphatic
system and slough off dead cells, your skin will radiate a healthy glow.
that you are letting go of the old and making space for the new.
Experiencing low feelings or emotional periods is a normal part of the
detoxification process. Your body is releasing toxins and old patterns.
Within 3-4 days, you will begin to feel lighter, happier and experience
a new sense of well-being. People
often report a heightened sense of connection with their spiritual
your feelings and experiences. Use a journal if you like. Draw
or dance your feelings if you feel restless, stuck or a desire to give
up. Affirm that you are releasing the old and bringing in new energy.
your doctor before you begin a cleanse. If you have any health
issues this is an absolute necessity. Above
all, listen to your body throughout the cleansing process.
cleansing. Consider colonic hydrotherapy to cleanse your bowels.
I did this on day 4 of my cleanse and felt a wonderful burst of new
energy. I highly recommend this treatment!
your “fast” gradually by slowly returning to “real”
food, starting with fresh fruits and veggies. Your body needs a slow
transition to adjust and get the maximum benefits from your cleanse.
Juice cleansing experts recommend taking 4 days to gently return to your
normal diet. Consult a juice cleanse book for a menu plan on breaking
Staying True to Yourself in Love
(written and shared
by Betsy )
By (insert name of professional soul coach)
In his famous song, "Heart of Gold," Neil Young croons,
"I wanna live, I wanna give, I've
been a miner for a heart of gold…." What if you searched your
heart for your "gold," what
would you find?
As a Soul Coach, I help empower clients to discover and live their
"heart of gold," the
uniquely beautiful core part of them that longs to express itself in
every aspect of their
life. Our "gold" is our authenticity. Whether we are conscious
of it or not, our authenticity
comes through in everything we do with a full and open heart. And it
longs to express
itself in our relationships, our career, and our most playful and
On my bedroom wall is my "authenticity" collage – a collage
I created from Oprah
magazine images and words in my soul coaching training. Smack dab in the
center is a
big, fat, juicy cinnamon roll covered with velvety cream cheese
frosting. Sweetening the
roll's edges is a bit of cinnamonny juicy syrup, hinting at its fuller
presence in the center
of the roll. Because of it's delectable and moist richness, the center
of the cinnamon roll is
my favorite part. And so it is with our most authentic selves.
Like the sweetly spiced syrup saturating a cinnamon roll's center, our
authenticity is the
most juicy core of who we are. We experience our core as a passionate
sense of aliveness –
as uninhibited and exuberant as we can imagine feeling. Being authentic
it fuels our daily lives with the energy we need to grow joyfully into
the fullness of who we
Yet sometimes it feels as though our "juiciness" lives only
faintly around the edges of our
experience. One of the most challenging places to express our
authenticity is in our
relationships. I think of authenticity as being true to myself…to my
hopes and dreams.
If I am feeling "off-balance" in one of my relationships, be
it with my one of my kids, my
significant other or a friend, I know it's a message that I am in some
way not being true to
my own needs or desires. It's so easy to unconsciously mask my own
authenticity by trying
to please or appease my partner. Therefore, the first step toward an
is telling the truth about how where you are.
As a Soul Coach, I help my clients access their own truth by journeying
to connect with the
voice of their soul. The soul always knows the truth.
For example, recently a client came to me seeking clarity on what to do
about her new love
relationship. Although she really liked this man and was enjoying his
company, her energy
was beginning to feel zapped because they were spending "so much
time together." She
was discouraged because she was finding less and less time to work on
her main focus,
building her private healing practice. She found herself spending more
and more time
feeling discontent and less and less time having fun with him.
She didn't want to end the relationship, yet continuing in the same way
uncomfortable. She felt stuck.
I led her on a Soul Journey, a powerful form of guided meditation, to
from her soul. In a Soul Journey, the client is deeply relaxed, which
allows her spirit, or
"creative side," to take over and offer an inspired message or
In this case, the message my client got was that she needed to allow
much more quiet
time for herself. She also felt her desire to focus on her healing work
affirmed. She left the
session realizing she didn't have to end the relationship. She did,
however, feel a new
resolve to let her boyfriend know about her need to stay true to her
goals and focus more
time on her practice.
What I love about Soul Coaching is that it assumes the client already
has the wisdom and
inner resources to get unstuck and find that seemingly elusive clarity.
My role is to create
the safe and sacred space that lets them relax and open to their own
wisdom. I also offer
them powerful, creative tools that will allow them to access this inner
Clients often feel stuck because they only see two, equally unpalatable
example, staying in an unsatisfying or relationship or leaving it and
all the good it is
providing behind. However, our souls often have more creative and
affirming solutions to
As the client discovers their own truth, they are empowered in the
process to act on it with
confidence. Clients leave my office feeling more alive, passionate, and
often, with a
renewed sense of their life's purpose.
Being authentic in your relationships requires that you be in touch with
your inner truth.
Here's how to tune in:
1. Get quiet, take a few deep breaths and place your focus on your
2. Ask your heart, "what do I want to feel with this person?"
3. Once you have your desired feeling, spend a few moments really
feeling it in your whole
4. Allow your imagination to create a visual image or a sense of the two
of you together,
co-creating your desired feeling.
5. Return to your image or visualization whenever you feel low energy
This process may bring up feelings that need to be voiced to your
partner in order to get
back into balance with one another. Or, it may inspire new ways of
relating or new ideas
for co-creating more joy together. Either way, it will move you forward
in feeling more
passion, aliveness and unbridled expression in your relationship.
For more information on Soul Coaching or how to discover what your soul
is saying, check
out my website at (INSERT WEBSITE) and the book Soul Coaching (Hay
House, 2003) by
Denise Linn. For a free soul coaching initial consultation, call my
office at (INSERT PHONE).
and shared by Sandra )
[your name here]
a recent dream, someone asked me if my glass was half full or half
empty. My reply was neither, its full and overflowing.
The next morning I remembered an old favorite saying of mine, 'You
can only give away that which is overflowing.
You need all the rest just to keep going.'
This belief has always seemed to be in conflict with my childhood
upbringing of 'digging
deep and giving until it hurts'! So,
how do you reconcile these two seemingly contradictory beliefs?
answer lies in your Spiritual Banking Practices.
What do you do to make deposits in the account called YOU?
If you're a Spiritual Light Worker, you certainly know how to make
withdrawals. You freely give
of your time, talents,
and financial resources on a daily basis.
You would be mortified to have someone call you selfish or
you've given so much that you've made yourself sick with exhaustion.
Imagine if you would a team that has a star player.
Whenever the team gets in trouble they turn to the star player for
a miracle. In a pinch, this
star pulls out the miracle and the team wins the game.
But, how many times can that star 'go to the well before the well
runs dry'? How can you give
anything out of a 'dry
let's go back to the original question?
What can you do to make deposits in the account called YOU?
What Intensive Self-Nurturing Practices do you actively participate
in? What keeps you connected
to the Source? For each of
us, it's different. One thing
for sure, it begins with a huge, I get to .., or I could never ..
What sounds delicious, wonderful, delightful and maybe even silly
to you? This is what will
make deposits into the account called YOU.
Maybe it's a daily meditation practice, Yoga, going for a walk,
taking the afternoon off, sleeping in late, going to a movie, spending
time in Nature, or simply a hot bath. When you do these things for
yourself, you send the message to yourself and others that you deeply
addition to Intensive Self-Nurturing, staying present in the now moment
helps build the account called YOU. In life, we often think everything
must be accomplished in hyper-speed.
When we're having a bad day or feel ill, we want to hurry through
the experience because someone needs our help or attention. It's often
been said, 'We are Divine Beings having a human experience.' It's true
that the highest part of our being knows everything.
it's also true that before we even came to this life, we chose the
illusion of limitation to experience this Human Phenomenon.
Every experience in our lives is a teacher if we are a ready
student. Sometimes we get it backwards and believe that our choices have
chosen us. Everything that
you put off to integrate later becomes baggage, a drain on your energy
bank account. Every experience that you process in the now becomes a
deposit in the account called YOU.
I watched the movie the Rwanda Hotel. This fact-based movie was about a
hotel manager that was able to save over 1,200 people while genocide was
going on all around him. He was able to make withdrawals from his from his
personal integrity account because prior to this he had made so many
deposits into nurturing relationships with others and with himself.
If you have a hard time practicing Intensive Self-Nurturing,
imagine that you are someone else. What is the kindest, most loving thing
you can do for another?
it and then gift it to yourself. As
you love and nurture yourself, you nurture the Self, the One that we
you ever feel like life is overwhelming?
Coaching can help.
I am offering the use of
this article as it is. Please give me credit for writing it and
don’t make any changes. (If there is a good reason for you to
change something because of translation please ask my permission first).
Thank you all. Liz
Have you ever thought that
your life is much more complicated than it has to be? Soul Coaching
provides the tools you need to find more peace, harmony and alignment for
your life. The 28 day self evaluation workshop will facilitate your
ability to live and speak the truth in your heart, spirit and soul.
You will learn how to listen to your own inner wisdom and allow the
creation of a future that is in alignment with your true values and core
beliefs. The intention that you set for yourself will determine
where the energy flows and the experience that you have during the 28
days. The unconditional love and sacred space found during a Soul
Coaching workshop will help you find the stillness within where you can
hear the answers you are searching for.
The first week is focused on clearing away physical clutter from
your surroundings which facilitates clearing out old out dated mental
debris. We turn our attention to mental activity, organization,
commitments, self assessments, judgments, old rules and beliefs that may
not fit the person you are now. By clearing out your material and
mental environments and examining your personality and its ability to
discern what is good for you, you also begin to understand your inner
rules and beliefs. At the end of the week you should begin to have
more mental clarity about “who” you are and where you are going.
During week two you explore your emotional self, begin a process of
purification and continue the elimination and organization of your
environments. You will evaluate all of your relationships including
your relationship with yourself and begin to release old patterns of
behavior and old programming that no longer fits you. You begin to
communicate from your soul certain truths that are buried or that you have
been afraid to say. We will celebrate your inner child and reignite
the wonder and playfulness within you. This week can jump start a
deep inner awakening and the healing process of getting to the truths that
already exist in your soul.
Now you begin the third week of breaking old limiting behaviors and
habits that no longer serve you. Often we have pre-programmed
reactions and pre-conditioned responses to situations that keep
reoccurring in our lives. It is time to face your fears and listen
to the truth and wisdom within your soul and take some action. Small
modifications in your routine can help you redefine yourself and begin
your transformation into someone who lives what is in their heart and
soul. Be prepared to expect the previously unexpected from yourself.
The last seven days will draw your attention to the physical
environment. What is your relationship to the physical reality that
is you and also surrounds you? We take this time to become more able
to evaluate our physical form with compassion and unconditional love.
How can you create a healthy physical home for your heart, spirit and
soul? Now is the time you have to begin living your dreams and true
desires. It is time to love, accept and cherish yourself with each
thought that you have and with each action that you take.
Happiness is a way of life that
you can choose for right now. Softly and gently you will find that
unconditional love, inner peace, and joy begin to radiate from you and out
to the people who share your life. Soul Coaching allows you to take
an honest look at yourself and your life, face your fears, release old
negative patterns and programming, get motivated, and step boldly and
joyfully into a future that you can create for yourself.
(Your contact info in
SOUL JOURNEY WITHIN SOUL COACHING
and shared by Irene
“If you really want to help this world, what you will really have to
is how to live in it”
Coaching is an inspired, not
driven, way of learning how to live in the world by accessing our true
self and reconnecting to our inner essence. Some call this the ‘inner
self’, ‘higher self’ or ‘intuitive self’.
Others may refer to this learning process as a ‘remembering of who
we are’; or the accessing
of the creative, intuitive, right side of the brain. What is more
important, is that this connection may have got lost along life’s path
for many different reasons. A drifting away from our true dreams may have
unconsciously built up over the years. The good news is that we can
reconnect to this feeling of inner knowing-ness within soul coaching
sessions. Soul Coaching can assist us to get back on track by working with
our heart as well as our head.
Journeying is one of the tools used in a Soul Coaching session. Soul
Journeying takes the form of a guided, deep relaxation and meditation
where all life’s distractions and resistances get peeled away, like an
onion with many layers. It takes us beyond
the noise and the clutter of daily living, to
a small, still, quiet place within us. There can be no uniform
description of this experience, as it is unique to each individual.
a Soul Journey, we may meet old friends, an animal guide or an ancestor
who acts as a way-shower to our inner wisdom. This connection to inner
wisdom or stored experience, begets outward
knowing-ness as it provides information that is not accessible in
everyday consciousness. In turn, this lends
a greater awareness of what we truly can be: our true self. The
Soul Journey leads us to our essence.
a result of the Soul Journeying experience, our inner self starts to
become congruent with our outer self. It is then that we can fulfil our
hearts’ desires and be in harmony with our true needs: we just need to
recognize them as true needs. Campbell referred to this as “learning how
to live in this world”, that is, living by following our heart, mind and
true self can be discovered by going inward beyond judgement, fear and
difficult challenges. Soul Coaching helps us find the courage, initiative
and enthusiasm to be the self that is clutter free. This allows us to
develop a roadmap that will take us beyond our conditioning, or other
peoples’ expectations, to
may say that surely we already know how to live in this world? All we need
to learn is how to cope with working relationships, marriage,
earning a living, parenting, etc. However,
while these roles are important, we sometimes get ourselves into roles
unwittingly, due to others’ involvement in our lives and without
listening to our inner, wise self to check whether these roles are
suitable for us.
we have forgotten how to be ourselves in a world full of role playing. We
become, for example, the person who can accomplish the most, the quickest.
On whose criterion must we become the quickest?
This type of life roadmap is directed from without ourselves and
these roles can become ingrained. Due to these outer influences, we can
lose sight of our essence and of who we actually are.
soul coaching, the Soul Coach is the catalyst that inspires the start of
the Soul Journey. We
alone are the ones who take a consciously aware route to being our true
selves: the Soul Journey and the Soul Coach are there to assist, not to
direct. Conditioned responses to life will be left behind.
We become inspired to find the right track. A bonus is the
understanding that happiness is not a commodity to be purchased or craved
from the outside, but is actually something that develops from within.
This understanding increases as we become aware of, or are guided by, our
own inner knowing-ness. The Soul Journey can be the means whereby we
re-connect to something solid and strong; our inner, wise self.
the guided relaxation, our inner wise self can be met meandering through
valleys, rivers and mountains. This is generally
labeled as our imagination, but the experience is very real,
none-the-less. An open mind
assists the process. Another Soul Journey may take us to a timeless place
or just a feeling of love; in my case, a feeling of being loved. Maybe a
familiar figure or sign may appear. Often, a feeling that something has
changed is experienced after embarking on a Soul Journey. There is no
right way of connecting to our inner knowing-ness. All we have done is
re-connect to who we truly are: unique and beautiful souls all working
within a collective unconscious that knows no separation.
we do this, in part, is to put aside our fears, doubts and criticism in
order to enable the journey
into our innermost reaches of the self via the unconscious mind.
Within our unconscious mind, we can access our karmic storehouse of
wisdom and past experiences. These inner experiences may have laid dormant
over the years. What can be said implicitly is that our soul’s
storehouse, the unconscious mind, will only reveal what is needed at this
present moment in time. “The
Soul Loves the Truth”, i.e. what is true for the individual self.
a soul journey, there can be a feeling of timelessness as if everything is
happening simultaneously, but still relaxed and focused. We can drift to
time gone by or feel a connection to our ancestry: it is a healing and
nothing is incorrect on our soul journey; also, nothing is excluded. We
can feel a sense of continuity where all time exists at once.
sense of calm and encouragement a Soul Journey can give is priceless. Soul
Coaches trained by Denise Linn have their hearts truly in this work. They
have been inspired by their own soul journeys, experienced first hand in
Denise Linn’s Soul Coach Training.
Denise gained her experience from her global teachers in the skill
of “remembering who we
are”. We are fortunate to have such wisdom passed down from generation
coaching is a global network of dedicated holistic practitioners from all
professional backgrounds and nationalities. Denise, with integrity and
grace, spearheads her
community of Soul Coaches, training them to assist us in
“remembering who we are”. Her students are blessed with such a
source of inspiration: the world truly has a teacher who teaches “How to
Live in this World”.
and shared by Paula H.
you know where you are going in your life? Do you know what your soul
often nowadays we spend our lives in the fast lane, driving full speed
towards a goal or reward. How many times have you said to yourself,
“When I lose 10lbs I’ll be happier”, or “When I meet the perfect
partner my life will be complete”? It’s time to get off this treadmill
and ease yourself into your authentic life. That is what Soul Coaching is
all about. Today, right now, in the moment that you read these words,
choose to live your own life, a life filled with wonder and joy, gratitude
and abundance, grace and power. It’s time to stop waiting and start
by the respected international author and healer, Denise Linn, Soul
Coaching is about listening to the whispers of your soul. It is about
taking steps to bring your outer life and your inner spiritual life into
alignment. A remarkably flexible programme, Soul Coaching can be
undertaken as part of a class or on a one-to- one basis. It can also be
done on-line; this is particularly useful for people who for time or
geographical reasons cannot attend a class. Your Soul Coaching may take
several forms, you decide what suits you best.
travel to wonder at the height of mountains, at the huge waves in the sea,
at the long courses of rivers, at the vast compass of the ocean, at the
circular motion of the stars; and they pass themselves by without
you listen to the whispers of your soul?
you follow your intuition?
often these whispers and promptings are drowned out by the busyness of our
everyday lives. When you embark on Soul Coaching you clear away the
debris, revealing your true, magical self. This is achieved in two ways, a
remarkable 28 step programme, supported and guided by soul journeys.
28 step programme, most usually undertaken in 28 days, uses as its
framework the elements of Air, Water, Fire and Earth. The focus is on
clearing away the various forms of clutter on many levels: mental and
emotional, spiritual and physical. Each step along the way you are
encouraged to take an honest look at your life, release patterns that no
longer serve or empower you and step joyfully and courageously into your
future. You have the opportunity with each step to undertake a task that
will assist you in this process. In addition to clearing old patterns you
are planting the seeds for your future.
for example Day 16 which falls in Fire Week. In this day you are
encouraged to ask yourself “How can I experience even more fun and joy
today?” It is about finding ways to create fun and joy whatever
you are doing. So if you are stuck in traffic or rushing with the
kids from one after school activity to another ask yourself that question.
Who knows maybe playing some rock music and singing along LOUDLY or taking
the time to notice the beauty of the natural world that surrounds you in
your car will shift your awareness from a place of stress and negativity
to a place of fun and gratitude. It’s your choice what meaning you give to the
events in your life. So choose a meaning that empowers and juices you.
is also a day to step out of your comfort zone. It is what I like to call
‘do something different day’! Experiment. Drive a different route to
work. Wear something in a colour that you don’t normally wear. Feel the
difference. Surprise yourself! Discovering your authentic self means
stepping into the unknown, so break out of the mould you have crafted for
yourself and try something new.
Earth Week we focus on our physical selves. One of the tasks this week is
to look at what you are eating and ask the question “Does it cleanse or
clog me?” Immediately your body will let you know and your body never
lies, it doesn’t know how to.
tasks this week also include looking at the way in which you carry your
body. Right now ask yourself “What does the manner in which I use my
body say about me?” Are you confident, shy, anxious or graceful? Are you
stressed, centred, angry or peaceful? What message is your body
communicating about you? Are
you happy with this message? If not, change it. You want to be more
peaceful then move that way. Your body knows what to do, so allow it. You
want to feel less pressure, then consciously move in a calm way. It sounds
simple and it is! That is the great thing about Soul Coaching.
choosing Soul Coaching you are creating and birthing your future. It is a
process of uncovering and rediscovering who you are. It is a path of great
wonder and joy. It is also a most sacred path.
sacred path is, perhaps, best experienced in the second component of Soul
Coaching, namely, the Soul Journey. It is during the guided Soul Journey
that you experience first hand the depth and power of your truth and
wisdom. You are a divine being.
You have all the answers that
you are looking for. There are times when you may appear to lose
connection to this part of yourself. You forget. Soul Coaching is about
re-membering who you are; the Soul Journey is about reconnecting to that
well of divine wisdom that lies deep within you. I am forever humbled by
the majesty and grace that I witness as I guide people on their Soul
is no typical Soul Journey, each one is unique. It is always tailored to
suit the individual or group involved. People really look forward to this
part of the programme. They love it. Finally they have a bit of space in
their lives just for them and their whole beings rejoice in this. The Soul
Journey may also involve movement, especially if we want to hear the
messages our bodies have for us.
role in this process is to create the space for you on your journey and it
is truly a sacred space. Within this space you have the opportunity to
listen to the messages from your soul, to help you uncover your truth.
After all who knows your truth better than you? I am here because I
believe in you and in your dreams. I
know dreams come true and that miracles happen. I know this because I have
seen it happen but even more I have experienced it myself.
life is not an accident. By picking up this magazine and reading this
article your soul is sending you a message. Perhaps it is time to embark
on a journey to your soul. Knowing that every journey begins with a single
step, maybe it is time for you to take that first step. Even the tiniest
step, the smallest of changes brings about remarkable shifts in a persons
way of being. In effecting positive change in your life, you affect the
lives of all those with whom you come in contact. And so like ripples in
the universe the positive healing energy is spread throughout the world.
The result is people who are living their joy, making choices that empower
them and moving fearlessly in their futures.
it is time to sing your song forth. This is your own unique journey. No
one else possesses your remarkable collection of qualities and talents. So
do the world, and yourself, a favour, live your best life, live your
dreams and live them NOW.
over twenty years teaching experience, Paula is Ireland’s only certified
Soul Coach and has trained with Denise Linn in California. She is an
experienced Feng Shui and Space Clearing practitioner and is deeply
involved in the exploration and teaching of Shamanic studies.
is a remarkable and compassionate Soul Coach. She creates a safe and
nurturing environment for discovering your soul’s truth”
Linn – Founder of the Soul Coaching Institute
further information on Soul Coaching classes or to arrange one-to-one
sessions please contact Paula at email@example.com
or alternatively 087 2486320
in Alignment with Your Soul
and shared by Theresa
a world that’s pretty much dedicated to the ideas of “getting
somewhere”, of achieving “success”, of making things happen, of striving
for some future event, condition, or state of being, Soul Coaching
provides a potent and seemingly magical reprieve.
It is in the quiet stillness that is only accessible right here,
right now that we each have the amazing capacity to tap into divine wisdom
and fulfillment. I know it
sounds clichéd, but such is the tendency of all great and enduring
are each born into a particular set of circumstances.
These are created within a broader environment of generally
accepted assumptions and prevailing beliefs about what is good, what is
bad, and what we should want in our lives.
Socialized and conditioned to strive for these things, it almost
seems natural to get caught on a treadmill, chasing after standards that
were created by no one in particular, yet are accepted by most.
somewhere inside, at some level of our awareness, lies the knowledge that
there is more. There is the
truth of who we are, what we are here to do, and how we are to fulfill our
purpose within this intricate web called “life”.
These are your personal truths, held and safeguarded by your soul.
Being out of touch with these truths may manifest as restlessness, angst,
or general dissatisfaction. Not hearing or heeding the voice and guidance
of your soul can further develop into frustration, anger, or dis-ease.
Symptoms may include not enjoying your livelihood, having
difficulties with relationships, and feelings of separateness and
isolation. Falling back on
clichéd again, being in or out of alignment with personal truths is the
reason why the billionaire can be miserable, while the peasant can be
perfectly content and at ease. Being
out of touch with your soul and following paths that are not personally
meaningful are ways of being that extinguish your passions and drain your
life force. (Like George Jetson on his treadmill, your soul cries out
“stop this crazy thing”.)
the Soul Coach, who helps you see beyond the façade of conditioned
persona to your deep, true self. Starting
where you are, the Soul Coach helps you access your inherent wisdom.
She will guide you to a space where you naturally realize it is
safe to venture beyond the boundaries of “should do” into the realm of
your truest self.
process leads to a gentle letting go of that which does not truly serve
vast amounts of energy that can be directed toward your newly realized
clarity of direction, purpose, & resolve.
by renowned author and healer, Denise Linn, Soul Coaching is a process of
personal transformation based upon the concept that the soul loves the
truth. For more information on how to access comfort, joy, and ease
of living in alignment with your soul’s truth, contact (your name) at (yyour
contact info) for a free initial consultation.
the soul loves the truth.
to the Centre of the Soul
and shared by Judith
you ever wonder: Who am I? Why am I here? How do I hear the guidance of my
soul? Looking for a way to answer these questions? Well, here it is! Soul
Coaching takes you on a profound 28 day journey of cleansing and
transformation, in your own way and at your own pace. Devised by Denise
Linn, internationally renowned healer and author, the program gently
guides you to balance and reinvigorate your life. It helps you to clear
away mental and emotional debris, and align your inner spiritual life with
your outer life.
Soul Coaching is
fundamentally different from other forms of life coaching, in that it is
not primarily focused on the attainment of a future goal or desire. Nor is
it the same as therapy, which concentrates on healing emotional hurts of
the past. The program is firmly grounded in the present
in fact it helps you to connect with the eternal "now" moment.
It centers you in the Divine flow of the universe and in your soul's own
The program works by
connecting you to the rhythms of Nature and the elements of Air, Water,
Fire and Earth. By concentrating on a different element each week, you
will progressively undergo a complete detoxification of the soul, until
you have cleansed mentally, emotionally, spiritually and physically. As
you clear the clutter within you and within your environment, you will
open up the channels of communication with your soul so that you can hear
the messages from within.
Once you make a commitment
to doing this program, the forces of the universe come together, in some
magical way, to aid you in your journey to understand your soul's purpose
and to help you create a life that aligns with that purpose. Your life is
in your hands -- only you can determine the truth of your soul and give
your life meaning and balance. Soul Coaching creates the space in which to
hear and understand your soul's voice, and provides a pathway to make a
connection with the loving energies that surround and support you.
Take this journey to the
very essence of your being, and I can guarantee that your life will never
be the same again!
Like to know more? [insert
A Commitment to Your Soul
written and shared by Laurie S
By (INSERT NAME,
Professional Soul Coach)
Most of us are pretty
good at keeping our commitments to others—as best we can, of course,
given the long to-do lists and crowded schedules so often dictated by
modern life. We usually have
good intentions, so when we’re late for an appointment or forget a
promise we’ve made, we notice. Have you ever considered, however, how
well you are keeping your commitments to yourself?
As a Soul Coach (a
relatively new professional field based on a powerful 28-day
transformational program founded by internationally-renown author and
healer Denise Linn), I encourage my clients to commit to doing something
for themselves—something they really want to do—and make it stick.
I ask them to choose what I call a commitment to their
soul—something that really matters to them personally, a simple task
calling to them from within.
A commitment to one’s
soul is often aligned with a person’s higher path, a journey their soul
is calling them to follow. For
example one of my clients said, “Each time I get
an intuitive hit, I’m going to honor it.”
A soul commitment is also very specific.
For example, my client Kate chose to commit
to drinking eight glasses of water a day.
Perhaps most importantly,
I encourage clients to make a commitment that is reachable—something
they can easily keep, no matter what.
For example, one of my clients decided that
each morning, he was simply going to take a deep breath and stretch before
getting out of bed. (KEEP AS IS OR
ADD YOUR OWN STORIES TO SENTENCES IN RED.)
Regardless of what you
choose, making and keeping commitments to yourself can change your life.
The very act of keeping
your personal commitments to yourself can:
your self-esteem: When we
respect ourselves enough to do something we really want to do, we are
giving ourselves the all-important message that we matter.
your energy: All the undone things in our lives have a tendency to
drain us. When we accomplish something we promised ourselves we
would, it frees up energy so we can do more!
your sense of purpose: Clients often come to me looking for help
discovering what they’re “here to do.” The more we honor our
inner truth in seemingly small, tangible ways, the more easily we
discover what else our souls
want us to do!
Now the fun starts—what
commitment do you want to make? As I often tell my clients, “Start small
and take it from there! Then
watch the magic in your life unfold.”
For more information on
how to discover what your soul is saying and Soul Coaching, check out my
website at (INSERT WEBSITE) and the book Soul
Coaching (Hay House, 2003) by Denise Linn, or call my office at (INSERT
PHONE) for a free initial consultation.
JOURNEY WITH YOUR SOUL
With love and gratitude,
a 28 day journey with the guidance of a soul coach and you will learn to
listen to your soul and find meaning and purpose in your everyday life.
is an inner quest of phenomenal spiritual cleansing, releasing of old
patterns, clearing blockages, dissolving negative beliefs developing
your intuition and discovering your
passion. Learning to listen to your
soul and taking a closer look at yourself and your life will bring
renewal and transformation.
by renowned author and healer, Denise Linn, this program allows you to
truly begin to hear the secret messages of your soul and to uncover your
authentic self. Love, inner peace and joy will radiate from you
out to others and the universe.
this journey you will be able to design a life plan that supports and
empowers the needs of your soul. Once you commit to this program
life unfolds in a harmonious magical way.
a journey to remember contact……..